This was a not so good week in training...luckily it was a down week and I don't think I missed too much! I ended up having a flu like virus on Saturday and Sunday where I literally didn't get off the couch all day! I was feeling better Monday, but it took a few days to get my energy back up to speed. I took a couple days off hoping that would help!
Monday/Tuesday: recuperating from being sick
Wednesday: Cross Training
Thursday: 3 mile run
Friday: picked my brother and Robin up from the airport, so another down day
Saturday: 4 mile run
Sunday: rest
I am hoping for a better week. I don't think I will be able to work out Monday, but the rest of the week is promising. If I have to miss a day- I would rather it be Cross Training and not a run!
309/365
3 years ago
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